Today, inside my bubble ...

It's been 2 months since I jogged round the neighbourhood park. Since I sprained my ankle in August, I have only been carrying weights, cycling and running on the threadmill at the gym. I used to be able to jog 2x round the park, yet I failed to complete one round on Thursday and only managed one round today.

How fast my stamina slides when I decided to take it easy for awhile. I am not going to be disappointed about it.

Cos' fear not ... I shall be running round the mountain soon. I just have to psycho myself to jog an additional distance each time.